Jamahal Hill age is one of the most searched questions among MMA fans, especially as his UFC career continues to attract global attention. Born on May 19, 1991, Jamahal Hill is 34 years old (as of 2025). He is an American UFC Light Heavyweight fighter, widely known for his knockout power, southpaw stance, and rapid rise in the UFC rankings.
But age alone never tells the full story in mixed martial arts.
This article goes far beyond simply answering how old is Jamahal Hill. We’ll explore his age in context, his physical stats, UFC career timeline, fighting style, performance metrics, and how his age positions him within the prime years of a Light Heavyweight fighter. Everything is written in a clear, easy-to-read, SEO-optimized format, fully aligned with Yoast SEO best practices.
Jamahal Hill Age and Date of Birth
Jamahal Hill was born on May 19, 1991, in Chicago, Illinois, USA. That places him at 34 years old, an age that is often considered the competitive prime for fighters in the UFC Light Heavyweight division.
In MMA, age is not just a number. It represents:
- Experience accumulated through fights
- Physical maturity and strength
- Mental composure under pressure
For Jamahal Hill, his age reflects a balance between athletic peak and high-level fight IQ, which is especially important at 205 pounds.
Jamahal Hill Quick Facts (Snapshot)
| Attribute | Details |
|---|---|
| Full Name | Jamahal Hill |
| Nickname | Sweet Dreams |
| Age | 34 years old |
| Date of Birth | May 19, 1991 |
| Birthplace | Chicago, Illinois, USA |
| Nationality | American |
| Height | 193 cm (6’4”) |
| Reach | 201 cm (79 in) |
| Weight Class | UFC Light Heavyweight (205 lbs) |
| Stance | Southpaw |
| Professional Record | 12–4–0 |
| UFC Debut | January 25, 2020 |
This snapshot alone answers most high-intent searches related to Jamahal Hill age, stats, and profile, making it ideal for readers who want fast, accurate information.
Jamahal Hill Physical Stats and Measurements
Physical attributes matter greatly in MMA, especially in the Light Heavyweight division, where size, reach, and durability can determine fight outcomes.
Height, Reach, and Weight
Jamahal Hill stands at 6 feet 4 inches (193 cm) and boasts a 79-inch reach (201 cm). His leg reach measures approximately 110 cm, giving him excellent range in striking exchanges. At weigh-ins, he typically comes in around 206 lbs (93 kg), perfectly aligned with the UFC Light Heavyweight limit.
These measurements provide several advantages:
- Longer striking range
- Ability to control distance
- Effective use of straight punches and kicks
How His Physical Attributes Compare in the Division
Compared to other Light Heavyweights, Hill’s height and reach are above average, allowing him to land significant strikes while staying defensively responsible. This physical profile complements his southpaw stance, making him a difficult matchup for orthodox fighters.
Jamahal Hill MMA Record and Career Overview
Jamahal Hill’s professional MMA record stands at 12 wins, 4 losses, and 0 draws. His record tells a clear story of a fighter who relies heavily on finishing ability rather than point fighting.
Win and Loss Breakdown
- Wins by KO/TKO: 7 (58%)
- Wins by Decision: 5 (42%)
- Losses by KO/TKO: 3 (75%)
- Losses by Decision: 1 (25%)
These numbers highlight an important fact: Jamahal Hill is a high-output, high-risk striker. He wins decisively and aggressively, which aligns perfectly with modern UFC fan expectations.
Jamahal Hill UFC Career Timeline
Professional MMA Debut
Jamahal Hill made his professional MMA debut on September 30, 2017. Unlike many fighters who enter MMA in their teens, Hill transitioned later, relying on natural athleticism and rapid skill acquisition.
This late start makes his current age even more impressive, as his fight mileage is relatively controlled.
UFC Debut and Early Rise
Hill made his UFC debut on January 25, 2020. From the start, he demonstrated:
- High striking volume
- Calmness under pressure
- Willingness to engage
Within a few years, he established himself as a legitimate contender in the Light Heavyweight division.
Key Career Milestones
Some of Hill’s career-defining moments include:
- Multiple knockout victories
- Rapid climb through UFC rankings
- Competing in high-profile main card bouts
These milestones reflect not just talent, but growth that aligns closely with his age and maturity as a fighter.
Jamahal Hill Fighting Style and Performance Metrics
Striking Style and Strengths
Jamahal Hill fights out of a southpaw stance, which gives him a natural advantage against orthodox opponents. His style emphasizes:
- Straight left hands
- High-volume combinations
- Forward pressure
Fans and analysts often describe him as a technical power striker, rather than a reckless brawler.
Key Performance Metrics Explained
Hill’s UFC statistics further support this reputation:
- Significant strikes landed per minute (SLpM): 6.99
- Significant strikes absorbed per minute (SApM): 2.00
- Striking accuracy: 53–55%
- Striking defense: 53%
- Takedown defense: 65%
- Average fight time: 11:42
- Average UFC fight time: 9:13
These metrics show efficiency, durability, and elite-level striking output.
Jamahal Hill Age in Relation to His MMA Prime
This is where most competitors fail to provide insight.
In the UFC Light Heavyweight division, fighters typically peak between 30 and 36 years old. At 34, Jamahal Hill sits directly in the middle of this prime window.
This means:
- He has accumulated enough experience
- His physical strength remains near peak
- His fight IQ is significantly refined
Unlike lighter divisions where speed declines earlier, Light Heavyweights often age better, making Hill’s current age an advantage rather than a concern.
How Jamahal Hill’s Age Has Impacted His Career Progression
Early in his career, Hill relied heavily on athleticism and natural power. As he has aged:
- His shot selection has improved
- His defensive awareness has increased
- His pacing has become more controlled
This evolution is typical of fighters entering their early-to-mid 30s, where experience starts to balance aggression.
Recent Fights and Current Career Status
Jamahal Hill’s most recent fight took place on June 21, 2025. Entering his mid-30s, he remains highly competitive within the division and continues to face top-ranked opponents.
His current status reflects:
- Ongoing relevance in title discussions
- Strong fan interest
- Marketability due to exciting fighting style
Age-wise, Hill is positioned as a veteran contender, not a declining athlete.
Training, Preparation, and Longevity in MMA
Fighters in their 30s often shift training priorities. For Jamahal Hill, longevity depends on:
- Injury management
- Smart fight scheduling
- Conditioning over sheer volume
Modern MMA training focuses heavily on recovery, mobility, and efficiency, which allows fighters like Hill to maintain elite performance well into their mid-30s.
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Jamahal Hill Outside the Octagon
Personality and Public Presence
Outside the cage, Jamahal Hill is known for a confident yet grounded personality. He speaks openly about his journey, setbacks, and motivation, which resonates with fans.
Social Media and Public Image
Hill maintains an active presence on social platforms, where fans frequently ask about:
- His age
- Training updates
- Fight announcements
This engagement further boosts searches related to Jamahal Hill age and personal background.
Frequently Asked Questions About Jamahal Hill Age
How old is Jamahal Hill right now?
Jamahal Hill is 34 years old.
When was Jamahal Hill born?
He was born on May 19, 1991.
Is Jamahal Hill in his prime?
Yes. For a UFC Light Heavyweight, 34 is considered prime competitive age.
What weight class does Jamahal Hill fight in?
He competes in the UFC Light Heavyweight division (205 lbs).
How tall is Jamahal Hill?
He is 6’4” (193 cm) tall.
Final Thoughts on Jamahal Hill Age and UFC Career
Jamahal Hill’s age is not a limitation — it is a strategic advantage. At 34 years old, he combines physical strength, technical striking, and hard-earned experience. His career trajectory shows a fighter who continues to evolve, adapt, and compete at the highest level of the UFC.
For fans asking about Jamahal Hill age, the real answer is this: he is right where a Light Heavyweight contender should be — experienced, dangerous, and still improving.
As long as he maintains health and smart fight management, his age positions him perfectly for continued success inside the Octagon.